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YMCA's Diabetes Prevention Program

More than 200 Ys across the country help thousands of people reduce their risk for developing type 2 diabetes with YMCA’s Diabetes Prevention Program. This small-group program helps people with prediabetes eat healthier, increase their physical activity and lose weight, which can delay or even prevent the onset of type 2 diabetes.

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LIVESTRONG at the YMCA

LIVESTRONG at the YMCA, a small-group program developed and established in partnership with the LIVESTRONG Foundation, assists those who are living with, through, or beyond cancer to strengthen their spirit, mind and body. 

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EnhanceFitness

Across the country, a growing number of Y associations offer Enhance®Fitness, an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their life.

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OhioHealth Delay the Disease Parkinson's Exercise Program

Approximately 60,000 Americans are diagnosed with Parkinson’s disease each year and as many as one million Americans live with Parkinson’s disease, according to the Parkinson’s Disease Foundation.

 
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When you belong to the YMCA, you're joining a diverse community of people committed to youth development, healthy living and social responsibility. We believe all youth are of promise.