Zumba®

Zumba® classes are FREE for Y members! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check.

Zumba Classes include

ZUMBA® Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Schedules

ZUMBA® Gold Zumba Gold classes are specifically designed to bring the exciting international rhythms of the original Zumba to the active older adult, beginners or the participant who may require special care due to minor physical limitations. Schedules

Indoor Cycling at the YMCA
Zumba

Aqua ZUMBA® Physical conditioning through Latin dance moves and water exercise. Shallow water, medium impact and a cardiovascular workout is all part of this class! Good for beginners and intermediate exercisers.

ZUMBA® Step Combines the power of step aerobics with the Zumba Fitness dance party. Utilize the principles of fitness and resistance training, combined with Latin music and easy to follow dance movements to maximize caloric output. Schedules

ZUMBA® Kids Zumba Kids - Ages 7-11 Features age-appropriate music and moves that get kids moving to the beat. It’s all about feeling fearless on the dance floor, and reinforcing the idea that it’s okay to just be yourself and dance like no one's watching! Schedules