Healthy Living
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Healthy Living Programs

Family Time

Family Time

Serving families has always been at the heart of the Y. We are a place where they can find espite from social, economic and educational challenges, and learn how to overcome them.

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Health, Well-Being & Fitness

Health, Well-Being & Fitness

Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the includes more than just working out.

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Sports & Recreation

Sports & Recreation

We believe sports, fun and exploring new interests aren't just for the young. Along with improving health, whenever teamwork is involved, there's the added beneft of being connected to others.

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Group Interests

Group Interests

Whether you're new to the community or simply want to pursue a new hobby, the Y brings together people who love to learn!

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