Join us for Women on Weights!

Women on Weights (WoW) is a training program designed by women, for women! This class teaches proper technique, safety and etiquette for weight training. Small class sizes provide one-on-one attention and a comfortable environment for participants to learn at their own pace. 

Find a branch near you and sign up today!


Delaware Community Center YMCA:


Gahanna/John E. Bickley YMCA:


Hilltop YMCA:


North YMCA: 9 week sessions