Level 1: Water Movement

Increases comfort with underwater exploration and introduces basic self-rescue skills performed independently.

Prerequisites: Must be toilet trained; be able to follow verbal commands and willing to work in the water without a parent.

Swim Basics

Swimmers learn personal water safety and achieve basic swimming competency by learning two benchmark skills:
1) Swim, float, swim – sequencing front glide, rolling, back float, rolling, front glide
2) Jump, push, turn, grab – sequencing jumping in, pushing off, resurfacing, turning around, grabbing onto the wall and exiting the water.