Level 2: Water Stamina

 

Develops endurances & forward movement in water and basic self-rescue skills all performed independently.

Prerequisites: Completion of skills in Level 1.

 

Swim Basics

Swimmers learn personal water safety and achieve basic swimming competency by learning two benchmark skills:
1) Swim, float, swim – sequencing front glide, rolling, back float, rolling, front glide
2) Jump, push, turn, grab – sequencing jumping in, pushing off, resurfacing, turning around, grabbing onto the wall and exiting the water.