Be Well at Every Age
Senior Health & Fitness Resource Fair
When: October 30 2024, 8am - 12:30pm
Where: North YMCA
Map/Directions
Activities:
- 8:00am: Senior 4 lap walk
- 8:30am: Silver Sneaker Classic
- 9:00am: Chair Yoga
- 9:30am: Pure Strength
- 11:00am: Water Fitness
- 11:30am-12:30pm: Healthy Living At Any Age Workshop
Also..
- Food, music and fun!
- Participation Punch Card for Prizes
Resources:
- Franklin County Office on Aging
- American Heart Association
- Dedicated Senior Medical
- Care Source
- Financial Resources
...and many more!
For more information:
Contact: Sherrie Johnson-Dantzler
Phone: 614-315-9196
Email: Sherrie.johnson@ymcacolumbus.org