You can take group exercise classes right in your own home! You can now find some of your favorite classes on YouTube. With several classes available ranging from eight to thirty minutes, we know you’ll find a class you love.
Web WODs
Web WODs (Workouts of the Day) are here to guide your fitness journey from home, handcrafted by YMCA of Central Ohio health and wellness professionals.
Les Mills Youth Programming
Fun workouts for youth to burn off energy from Les Mills.
SilverSneakers On-Demand
CHECK-IN to the Y from your home for workouts designed just for you! You will need your member check-in number found below the barcode on your YMCA scan card.
Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we would love to see you at the Y, we honor and respect each individual’s choice with regard to your health. We have created a variety of at-home exercise options for you to try with the announcement of our new line of virtual classes.