Healthy Living

 

More than a Swim & Gym!

Healthy living at the YMCA is more than access to a gym. We create environments and services that cultivate spirit, mind, and body in pursuit of individual wellness goals. COVID-19 removed two of our most fundamental assets in this movement - our buildings and the ability to bring people together in person.

Healthy Living

Nonetheless, we devised new ways to support people of all ages as they adjusted to new norms. Through virtual services and investment of volunteer time, we sought to ensure they could continue their wellness journeys with minimal interruption and avoid or overcome the adverse effects of social isolation on mental health.

YTRAAK

Nationwide Virtual Health-Y Fitness Challenge

Free for all participants using our in-house built YTRAAK software.

110 YMCAs

Participated from 44 states

9,187

Total participants

98,059

Miles logged (enough to go around the earth 3 times)

1,097

Ohio participants

15,987

Ohio miles logged

2,652,432

Minutes of exercise Logged

382,290

Minutes of Ohio participant exercise Logged


Virtual Y Launched March 2020

For seniors, adults, families was created in March of 2020 as we pivoted to meet lockdown on-demand needs.

VIRTUAL WELLNESS

39,973

Workout of the Day views from 100+ on-demand videos created by YMCA Staff and from our Fitness partners.

2,200+

Virtual Check-ins for online fitness classes and social experiences for our senior populations.

SENIOR OUTREACH

150+

Seniors joined our online community for active older adults

1,000+

Seniors called by YMCA staff and volunteers.

Several

Connections have been made to services, like meal delivery


Commitment to Leading Safety through Reopening

Designing and adapting wellness centers once mandates were lifted and branch operations resumed